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Omega 3Fats are a necessary part of daily nutrition. Only processed foods can have an excess of unhealthy fats. But did you know some fat is actually good for you? One type, polyunsaturated fat can offer many helpful benefits when consume in moderation.

Polyunsaturated fat is found in seafood, plant oils like corn and canola oil as well as variety of nuts and seeds. Polyunsaturated fat includes a vital group known as essential fatty acids. Every cell in a human body has essential fatty acids. There are so important, there were originally classified as vitamins, only later to be re-categorised as fats.

For the body to function properly, essential fatty acids must be part of your healthy diet. Omega 3 is an essential fatty acids which aid in heart health and proper functioning of the brain. Omega 3 also helps to boost the immune system.

Heart health product like Omega 3 Fish Oil, can provide you with an appropriate amount of Omega 3 fatty acids every day. Just one capsule taken 2 to 3 times daily, can fulfil your body needs for Omega 3 and other essential fatty acids.

For more information about how Herbalife products can support you and heart health, you can SPEAK TO US, Your Personal Wellness Coach or you can send your inquiry via SMS / Whatsapp to +6012 649 6807.

Till then, hear from you soon~!!!

 

 

*DISCLAIMER: These results are not typical. Individual results may vary.

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 Posted on : 17/09/2014
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