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Animal Based ProteinProtein, one of the essential nutrients your body needs to function properly and maintain good health. Getting the right amount of nutrients such as protein is all part of balanced nutrition.

Fat provides energy and carbohydrate converts to fuel, protein is a very structure of life. Science also shows that protein is the most satisfying of the micronutrient. It can be even more satisfying than sugar or fats. Proteins break down into amino acid, which travels to the bloodstream to our brain telling us we are not hungry anymore. So where do we get our proteins?

Modern diets are often heavy in animal proteins such as, meat, fish, poultry, egg and dairy products. But proteins can also come from plant foods like beans, lentils, soybeans. In the advantage of plant proteins is that they have no cholesterol and a lot less fat.

Formula 1 Nutritional ShakeAnother great source of plant protein are soy based bars and nutrition shakes, such as Formula 1 Nutritious Shake Mix. Just add 2 scoops to a glass of low fat milk and mix in fresh fruits for a healthy meal that less than 300 calories and provide up to 18g of protein. Formula 1 is the perfect way to incorporate plant based proteins into your daily nutrition.

Also try Whey Protein Powder, a fat-free protein supplement with 5g of soy, whey protein and essential amino acid. Or boost your intake with Protein Bars which packed in up to 10g of healthy soy and whey protein in every serving.

Let’s harness the power of protein with Herbalife’s science based products like the Formula 1 Shake, Whey Protein Powder and Protein Bars

 

 

*DISCLAIMER: These results are not typical. Individual results may vary.

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 Posted on : 25/01/2014
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